You Don’t Have to Grieve Alone

We Help You Live Beyond Your Loss

Are You Experiencing Deep or Gripping Emotional Pain that was caused by:

  • Pandemic or Other Natural Disasters

  • All Types of Death - ALL Ages

  • Pet Loss

  • Job or Business Loss

  • Loss of Health or a Terminal Diagnosis

  • Broken / Terminated Relationships,

  • Traumatic Events

  • Incarceration

  • Infertility

  • Community Violence / Injustice

  • Those suffering from PTSD & Their Family Members

  • Intangible Loss: Loss of Safety / Trust or Approval

  • Domestic Violence


THERE ARE MORE THAN 40 TYPES OF LOSSES THAT CAUSE GRIEVING


These kinds of losses can lead to:

  • Lack of Concentration

  • Memory Issues

  • Changes in Sleep or Eating Patterns

  • Isolation / Withdrawal

  • Overwhelming Sadness

  • Feeling Hopeless or Helpless

  • Feeling Like No One Understands You

  • Mood Swings: Angry or Crying or Silent

  • Feeling Stuck

  • Feeling Heartbroken

WHAT IS A GRIEF COACH?

Unlike licensed professional counselors who specialize in working with complicated grief and mental illness, a grief coach is a trained specialist who knows how to shed light on your path as you journey through the darkness of grief. We provide solution-focused services  that promote healing and help you find  balance in your life as you learn to live beyond your loss.

A broken heart is not usually a mental health diagnosis. During this time of grief, many times you just need someone who understands you and who offers support by providing tools or action steps you can use to create your “new” life. Grief coaching also provides a safe place for you to “NOT to Be OK Until You Are Ok.”

In grief coaching there is no judgement.

Grief that is not processed in a healthy manner and is allowed to linger over an extended period of time can lead to mental health issues which may require higher levels of care from licensed professional counselors, psychologists or psychiatrists.

Forget You Not Grief Coaching is also not a typical support group. It is a solution-focused service that helps hurting men and women learn the truth about grief and how it can affect their minds, bodies, souls and the individuals around them at home and at work.

We help YOU become aware that healing is possible, teach you how to navigate from feeling stuck to finding strength so you can move forward with your hopes, dreams and future.

I am a Certified Grief & Loss Specialist and Peer Recovery Specialist with additional training in:

  • Trauma

  • Building Strong Brains - Adverse Childhood Experiences

  • Suicide Prevention

  • Massage Therapy

  • WRAP Services - I & II

  • Adult Mental Health First Aid

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Grief Services for Adults.

  • Convenient HiPAA-Compliant Online Video Sessions

  • Assessment

  • Action plan to help you move through the grieving process

  • Ongoing Supportive Services

  • 1-on-1 Consulting

  • Family Sessions

  • Referrals to resources if necessary

  • Phone options available

  • Evidence Based Services

  • Customized Services for Your Specific Needs

  • ***VIP Options Available

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Grief Services for Corporations, Companies, Organizations.

Workplace Grief Cost Businesses a Total of $75 Billion Dollars due to loss of business, productivity and poor performance. These stats were collected prior to the Pandemic, which means the Cost Of Workplace Grief has likely Increased.

WE Can Help:

We provide compassion and empathy training for All levels of management and human resource directors that allows them to provide support to their vulnerable employees during their time of need. Forget You Not Grief Coaching services can be provided directly to those employees who are hurting after experiencing a significant loss of any type. Services can be provided via online HIPAA-compliant video conference or via phone call.

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Convenient Scheduling.

We offer early morning, late evening and weekend appointments for easy scheduling.

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Evidenced-based Action Plan.

Our grief coaching services are evidence-based and proven to be effective.

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Confidential.

All telehealth sessions are HIPAA compliant, secure and confidential.

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Ongoing Support.

Grieving is not a short-term problem. We continue working together until you’re standing on your own two feet.

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Strengths-based.

We focus on your strengths to help you overcome your challenges.

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Referrals When Needed.

If you need additional support, we are happy to help you connect with resources to help you continue your grief healing.

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You Are One-Click Away from Beginning Your Grief Recovery Journey

Interested in working with me?  Book a free HIPAA-compliant online consultation appointment now.  We will talk briefly about your goals and obstacles to determine if grief coaching is a good fit for your situation.  If you choose to continue, sessions are just $85 each.  You choose how often you want to meet and how hard you want to work at achieving your goals.

Click the Button now to see available dates/times and automatically book your session.

What our clients have said about their grief coaching experiences…


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Tamara X.

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Tamara X.

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Tamara X.

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